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  • Writer's picturethe traveling yogi

4 Easy Yoga Exercises to Create Energy

Updated: Jan 16

Does yoga give you energy? Absolutely! Instead of reaching for that afternoon candy bar or coffee -- try these 4 easy yoga exercises to create energy. Remember to relax your body and your breath when doing these exercises and allow the breath to initiate the movement. I hope you enjoy!

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Ann Price
12 de mai. de 2020

Thanks Laura----sometimes I call these short little movements "tuck-ins" because if I remember them, I can "tuck them in" anywhere in my day.---ANN

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