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Yoga - Just For You

SERVICES PROVIDED TO

Private ---

Individual & Small Groups

Schools

Corporations 

Medical Facilities 

Athletic Teams

Drug & Rehabilitation Centers

Yoga Parties

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CLASSES

Private & Group Meditation

Hatha Yoga

Gentle Yoga

Restorative Yoga

Chair Yoga

Yoga / Pilates Fusion

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WORKSHOPS

Meditation
Chair Yoga
Mindfulness
Beginner Yoga Series

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Services: Classes
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My Mission Statement

I love using the word "transform" with regard to yoga.  I would like to share some of the definitions that I have found for this word.

"to make a marked change in the form, nature, or appearance of"

"to cause profound effect"

"to spread through, causing a gradual change"

"to alter, to change into something new"

"to be greater, better, or stronger than"

A better lifestyle rests on self-awareness.  The practice of yoga, meditation, and mindfulness all have TRANSFORMATIVE qualities that will "wake" you up.  The data is increasingly compelling.  Practitioners of these practices benefit!

I am dedicated to teaching these very powerful tools to my students.  My strongest desire is for you to experience the MANY benefits that yoga has to offer.  I would love for you to live a life filled with beauty, love, and peace.

Services: Text
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