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Public Classes & Workshops

PUBLIC Classes/Events: Classes

Hatha Yoga - Yoga Made Simple

Class supports your ability to be and feel well; 
focusing on mobility, strength, flexibility,
balance, and core strength.


St. Mary's Episcopal Church
Sparta, NJ

Tuesdays - 9:30 a.m.

Classes run on donations only.

Group Yoga Class
Meditating

Learn How to Meditate 
A beginner's workshop for building your
own home practice.

In this 90 minute workshop, you will
learn the fundamentals of meditation and how 
to begin a simple and sustainable
practice at home.

Sparta Library - August 18th 1pm - 2:30pm

Yoga Pose

Private Session
 

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