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Public Classes & Workshops
PUBLIC Classes/Events: Classes
Hatha Yoga - Yoga Made Simple
Class supports your ability to be and feel well;
focusing on mobility, strength, flexibility,
balance, and core strength.
St. Mary's Episcopal Church
Sparta, NJ
Tuesdays - 9:30 a.m.
Classes run on donations only.
The Journaling Club
A Journey of Self-Discovery & Development
Meets Monthly. All are welcome. New Topics each
month will encourage self-reflection, self-awareness and
a growth mindset. Meetings run approx. 60 minutes.
This is a guided journaling club. Bring your journal or
notebook and a pen.
Sparta Library - May 14th 6:30 - 7:30
How To Create the Life You Want To Live
You have the power to show up in this world the way you
want to. You can choose the answer to the question,
"Who do I want to become?
In this guided workshop, you will use journaling as a tool to
create a life blueprint. You will identify your true values
and beliefs with the intention of aligning your actions to them.
Parsippany Library - May 21st - 6:30pm - 8pm
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