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Virtual & In Person Class Schedule

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Yoga

St. Mary's Episcopal Church

Sparta, NJ

Tuesdays - 9:30 a.m.

Classes run on donations only.  

PUBLIC Classes/Events: Classes

Evening Restorative Yoga

Practice the Art of Self-Care and prepare your body for a good night's sleep at the Sussex Library.

December 4th --  6:30-7:30 p.m.
 

Meditating

 Level Up Your Yoga 
Sussex County Library - Main Branch
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2nd Friday of the month
1pm - 2pm
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December  13
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All Levels welcome.  The class focuses on flexibility, strength, balance & relaxation.  Bring your yoga mat and wear comfortable clothes.

Child's Pose
PUBLIC Classes/Events: Classes

The Journaling Club

Use journaling as a tool for self-discovery and growth.  Gain insights into your own thoughts, emotions, beliefs and values.

Sparta Library - December 8th  2-3pm

Journal
PUBLIC Classes/Events: Classes
Working Out at Home

Virtual Yoga - Sparta Library

Every Tuesday at 1:00 pm

All Are Welcome!
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Private Session

Yoga Pose
PUBLIC Classes/Events: Classes
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