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Public Classes & Workshops

PUBLIC Classes/Events: Classes

Hatha Yoga - Yoga Made Simple

Class supports your ability to be and feel well; 
focusing on mobility, strength, flexibility,
balance, and core strength.


St. Mary's Episcopal Church
Sparta, NJ

Tuesdays - 9:30 a.m.

Classes run on donations only.

Group Yoga Class
Open Notebook Outdoors

The Journaling Club
A Journey of Self Discovery

Meets monthly.  All are Welcome
New topics each month will encourage
self-reflection, self-awareness
and growth mindset.

Sparta Library

September 27th 2pm - 3pm


 

In Person Yoga Class

Unlock your hips

Release tension, create space and move 
with greater freedom in this 
hip opening yoga class.


Sparta Library
Monday, September 21
1pm - 2pm


 

Yoga Stretch Pose
many people doing chair yoga.jpg

Chair Yoga - All Inclusive

Discover the joy of movement in a class
that celebrates all bodies, all abilites,
and all stages of life.

Sparta United Methodist Church
71 s Sparta Avenue
(973) 729-7773

September 11, 18, & 25
12pm - 12:45

* Class runs on donations only




 

Chair Yoga - All Inclusive

This accessible class is designed for 
anyone looking to improve flexibility,
build strength, and find ease in movement.
Perfect for beginners, older adults, or anyone
who prefers a seated practice.

Sussex County - Main Library

Friday, September 11, 2026
1:30 - 2:20 p.m.
 

many people of all ages men and women doing chair yoga.jpg
Working Out at Home

Virtual Yoga Every Tuesday - 1:15 pm

Sponsored by the Sparta Library

Class Resumes September 22

 

Yoga Pose

Private Session
 

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