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Public Classes & Workshops

PUBLIC Classes/Events: Classes

Hatha Yoga - Yoga Made Simple

Class supports your ability to be and feel well; 
focusing on mobility, strength, flexibility,
balance, and core strength.


St. Mary's Episcopal Church
Sparta, NJ

Tuesdays - 9:30 a.m.

Classes run on donations only.

Group Yoga Class
Seniors Practicing Yoga

In Person -  Yoga Class

All level yoga class with a focus
on warrior poses.  These poses
are known for building strength,
balance & flexibility.
Bring a yoga mat and wear
comfortable clothing.
Beginners are welcome. 

Sparta Library - June 23, 1pm

Yoga Pose

Private Session
 

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