top of page

Public Classes & Workshops

PUBLIC Classes/Events: Classes

Hatha Yoga - Yoga Made Simple

Class supports your ability to be and feel well; 
focusing on mobility, strength, flexibility,
balance, and core strength.


St. Mary's Episcopal Church
Sparta, NJ

Tuesdays - 9:30 a.m.

Classes run on donations only.

Group Yoga Class
Group Yoga Class

Level Up Yoga

Sussex County Library - Main Branch

April 7th 11 a.m. - 12 p.m.

All levels welcome.  Class focuses
on mobility, flexibility, strength, balance,
core strength & relaxation. 
Bring your yoga mat and
wear comfortable clothes.
 

Journal

The Journaling Club
A Journey of Self-Discovery & Development

Meets Monthly.  All are welcome.  New Topics each
month will encourage self-reflection, self-awareness and
a growth mindset.  Meetings run approx. 60 minutes.
This is a guided journaling club.  Bring your journal or 
notebook and a pen.

Sparta Library - April 13th 2 - 3pm

Seniors Practicing Yoga

In Person -  Yoga Class

Spring Cleaning

Cleanse your body and mind with a practice that
focuses of detoxifying twists and breath work.

Beginners are welcome. 

Sparta Library - April 14th - 1pm - 2pm

Virtual Yoga - Slow & Gentle

All are welcome!

Sparta Library

Every Tuesday at 1:00pm

 

Working Out at Home
Yoga Pose

Private Session
 

bottom of page